Weigh In record (no journal entry) for 25 February 2011
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73.0 kg
Lost so far: 36.8 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2011:
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1107 kcal
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Fat: 43.30g | Prot: 97.53g | Carbs: 89.20g.
Breakfast: green pepper, Onions, 100% Liquid Egg Whites, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Coffee, Italian Sweet Creme Creamer. Lunch: ketchup, Ground Beef (95% Lean / 5% Fat), mustard, low carb tortilla, Light Mayo, Lettuce. Dinner: enchilada sauce, azteca salad shell, Ground Beef (95% Lean / 5% Fat), Green Peppers, Onions, light sour cream, Black Olives, Lettuce. Snacks/Other: Chicken Breast Meat (Broilers or Fryers). more...
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Losing 2.9 kg a Week
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sheripickle's Weight History
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