Weigh In record (no journal entry) for 15 July 2021
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71.4 kg
Lost so far: 0.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 46.50g | Prot: 38.88g | Carbs: 133.61g.
Breakfast: Poğaça, Çay Şekerli, Kırmızı Domates, Doğal Peynir, Haşlanmış Yumurta. Lunch: Eti Gong. Dinner: Hafif Vanilyalı Dondurma. Snacks/Other: A101 Bi Cola, Salçalı Makarna. more...
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Losing 2.1 kg a Week
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bttrflygr's Weight History
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