Weigh In record (no journal entry) for 15 July 2021
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41.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 0.73g | Prot: 2.79g | Carbs: 47.60g.
Breakfast: Чай с Сахаром, Картошка Печеная. more...
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Losing 2.5 kg a Week
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