Weigh In record (no journal entry) for 15 July 2021
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 53.41g | Prot: 85.34g | Carbs: 255.97g.
Breakfast: Rapunzel Crema di Mandorle Bianca, Milbona Dessert Proteico Vaniglia, Koro Quinoa Soffiata, Sottolestelle Grano Saraceno , Mirtilli. Lunch: Zucchine, Felicia Bio Penne di Grano Saraceno, Cattel Ricotta Affumicata, Auchan Olio Extravergine di Oliva, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Auchan Olio Extravergine di Oliva , Zucchine, Quinoa, Lidl Salmone Selvaggio Sockeye Affumicato. Snacks/Other: G7 Gelato Al Caramello Salato. more...
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Losing 3.5 kg a Week
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EvEL!Na.K's Weight History
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