Weigh In record (no journal entry) for 15 July 2021
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93 kg
Lost so far: 16.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 58.30g | Prot: 77.24g | Carbs: 104.49g.
Breakfast: White Bread , Mayonnaise , Boiled Egg. Lunch: Woolworths Chicken à la King. Dinner: Woolworths House Salad, Woolworths Hamburger Rolls, Woolworths Thick Beef Burger Patties. more...
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Losing 1.8 kg a Week
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Nini130675's Weight History
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