Weigh In record (no journal entry) for 15 July 2021
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83.7 kg
Lost so far: 19.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 33.84g | Prot: 44.08g | Carbs: 51.53g.
Breakfast: Yeşil Zeytin, Doğal Peynir, Menemen. Lunch: Karpuz, Çupra, Mercimek Köftesi. more...
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Losing 4.2 kg a Week
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buse burcu's Weight History
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