Weigh In record (no journal entry) for 15 July 2021
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113.6 kg
Lost so far: 7.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 25.60g | Prot: 135.31g | Carbs: 45.95g.
Breakfast: Almased Almased mit Wasser. Lunch: Zwiebeln, Tomaten, Hähnchenbrustfilet, Omelett. Dinner: Almased Almased mit Wasser. more...
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Losing 2.8 kg a Week
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sven.wunsch's Weight History
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