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Whooohooo! reached my goal!!
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56.6 kg
Lost so far: 65.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1219 kcal
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Fat: 47.43g | Prot: 38.02g | Carbs: 163.83g.
Breakfast: Peppermint Bark Squares, fiberwise. Lunch: 100% White Corn Crispy Round Tortilla Chips, Honeydew Melons, Cantaloupe Melons, Blackberries, Strawberries, Blueberries, Carrots, Green Leaf Lettuce, Baby Spinach, Tomatoes, Potatoes (Flesh, with Salt, Boiled), Ranch Salad Dressing, Original Recipe Chicken Leg. Dinner: boston cream cake, pizza. more...
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1923 kcal
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Exercise:
Gold's Gym Dance - 55 minutes, Desk Work - 5 hours, Resting - 11 hours and 35 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 5.4 kg a Week
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 Comments
That is so great! You continue to inspire me. I am hopefully back on track after having several bad days. I still have 24 pounds to lose to meet my goal. Congratulations on meeting your goal! You have worked hard! I hope you have planned a real treat (non food related of course) for yourself as a reward for this success!
28 Feb 11 by member: Pugcrazy
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nurselnels's Weight History
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