Weigh In record (no journal entry) for 15 July 2021
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 2.07g | Prot: 4.60g | Carbs: 21.57g.
Breakfast: Bioland Dinkeltoast. more...
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Losing 1.1 kg a Week
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Schmidt-87's Weight History
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