Weigh In record (no journal entry) for 18 February 2014
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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989 kcal
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Fat: 52.58g | Prot: 47.95g | Carbs: 78.54g.
Breakfast: REWE Leberwurst, Mischkornbrot, Salami, Wasa Sesam. Lunch: Landliebe Grießpudding Traditionell, Jütro Rahmgemüse Gourmet, Frikadelle, Salzkartoffeln. more...
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steady weight
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Sonne4001's Weight History
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