Weigh In record (no journal entry) for 15 July 2021
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 28.26g | Prot: 11.13g | Carbs: 71.63g.
Breakfast: Teh Manis, Nasi Putih (Butir-Sedang, Dimasak), Bimoli Minyak Goreng, Tahu Goreng. more...
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Losing 0.0 kg a Week
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subhanexoindonesia's Weight History
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