Weigh In record (no journal entry) for 15 July 2021
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 3.60g | Prot: 3.23g | Carbs: 81.30g.
Breakfast: Own, Coffee (Instant) . more...
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Losing 1.4 kg a Week
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Agung mirah's Weight History
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