Weigh In record (no journal entry) for 15 July 2021
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 42.84g | Prot: 84.75g | Carbs: 234.01g.
Breakfast: Ikan Asin, Tahu Goreng, Jagung Rebus, Bayam Dimasak (dari Segar), Nasi Putih, Roma Malkist Crackers (3), You C1000 Vitamin Orange. Lunch: Dua Kelinci Tic Tac, Telur Goreng, Indomie Mi Goreng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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rafellina's Weight History
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