Weigh In record (no journal entry) for 15 July 2021
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76 kg
Lost so far: 4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 33.04g | Prot: 32.87g | Carbs: 34.21g.
Lunch: Roma Sari Gandum Sandwich Susu & Coklat. Dinner: Tahu Goreng, Ayam Goreng. more...
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Losing 6.3 kg a Week
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siapa ajadah ekwkek's Weight History
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