Weigh In record (no journal entry) for 10 July 2021
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141.2 kg
Lost so far: 12.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 129.95g | Prot: 73.75g | Carbs: 282.59g.
Breakfast: Pork Sausage Patty or Link, Butter , White Bread , Scrambled Egg . Lunch: Tortilla Corn Chips, Mayonnaise , Trader Joe's Giardiniera, Great Value Enriched White Sandwich Bread, Turkey, Deli Sliced Ham. Dinner: Bacon, Date, Bruschetta, Kroger Hard Salami, Pizza with Meat. Snacks/Other: Darling Clementines, Two Bite Original Chocolate Fudge Cakes, Ice Cream, Wal-Mart Bakery Chocolate Cheesecake Sampler. more...
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Gaining 12.5 kg a Week
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craigsay's Weight History
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