Weigh In record (no journal entry) for 14 July 2021
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68.3 kg
Lost so far: 5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 99.00g | Prot: 42.60g | Carbs: 52.84g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar , Aceite de Coco, Cabrales Café Tostado Molido. Lunch: Cebolla Morada, Tomates Cherry, Rúcula, Coliflor Cocido (Fresco), La Serenísima Manteca, Hellmann's Mayonesa Light, Punta del Agua Queso Cremoso , Pechuga de Pollo sin Piel. Dinner: Alicante Coco Rallado, Natural Seed Harina de Almendras, Aceite de Coco, Crema de Leche, Huevo. Snacks/Other: Felfort Licoritas, Felfort Bocadito Marroc. more...
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Losing 0.3 kg a Week
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Florci.ok's Weight History
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