Weigh In record (no journal entry) for 14 July 2021
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85.7 kg
Lost so far: 15.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 10.00g | Prot: 35.00g | Carbs: 30.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Nissin Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. more...
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Losing 0.2 kg a Week
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Baldwiki's Weight History
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