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Keto every day!
We had a light dinner yesterday: Keto ice cream, Keto coleslaw made by my wife, plus some cheese and liverwurst. Lunch was scrambled eggs.
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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