Weigh In record (no journal entry) for 18 February 2014
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143.1 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2014:
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1956 kcal
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Fat: 108.49g | Prot: 100.47g | Carbs: 142.65g.
Breakfast: Fettreduzierter Cappuccino, Gut & Günstig Mehrkornbrötchen, Rama Margarine, Maribel Erdbeer Konfitüre . Lunch: Erasco Geschnetzeltes Züricher Art, Landliebe Joghurt auf Zitrone-Limette (Landliebe). Dinner: Europäische Weintraubensorte, Gouda. more...
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Gaining 1.4 kg a Week
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Brutschi's Weight History
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