Weigh In record (no journal entry) for 14 July 2021
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69.8 kg
Lost so far: 8.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 26.06g | Prot: 15.12g | Carbs: 76.26g.
Breakfast: Belvita Bolacha, Marilan Bolacha Água e Sal, Lider Leite Semidesnatado, Café com Açúcar. Lunch: Salada Vinagrete, Batata Doce Frita. more...
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Losing 2.8 kg a Week
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DanieleMag's Weight History
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