Weigh In record (no journal entry) for 14 July 2021
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 53.37g | Prot: 76.13g | Carbs: 189.23g.
Breakfast: Kiwi, Orangen, Milbona Joghurt Mild 3,5% Fett, Milbona Quark 40% Fett, Burger Knäcke Sesam, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Kerrygold Butter & Rapsöl, Bauer's Jagdwurst, Abraham Original Schwarzwälder Schinken. Lunch: Gut & Günstig Kirschgrütze, Grießbrei, Buss Weiße Bohnensuppe. more...
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Gaining 2.1 kg a Week
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abnehmsuse102's Weight History
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