Weigh In record (no journal entry) for 14 July 2021
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67.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 23.19g | Prot: 30.74g | Carbs: 86.70g.
Breakfast: Herbalife F1 Shake Mix French Vanilla . Lunch: Tropicana Slim Sweetener Lemon-C, Teh Herbal, Tahu Goreng, Tempe Mendoan, Nasi Putih. Snacks/Other: Indofood Doritos Nacho Cheese. more...
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Gaining 0.0 kg a Week
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hibbanamirah's Weight History
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