Weigh In record (no journal entry) for 14 July 2021
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55.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 23.35g | Prot: 69.73g | Carbs: 247.37g.
Breakfast: Heinz Baked Beans, Pågen Kärnsund Surdegsbröd, Egg. Lunch: Salmon Sushi, Sushi, Miso Soup. Dinner: Ketchup , Mayonnaise , Hälsans Kök Sojakorv, ICA Bröd, Polarbröd Sarek Tunnbröd. Snacks/Other: Barebells Protein Bar Salty Peanut, Nectarine, Orange Juice , Gelatelli Sorbet, Passion Fruit, Oatly Havremjölk. more...
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Losing 0.2 kg a Week
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newfoundcarla's Weight History
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