Weigh In record (no journal entry) for 14 July 2021
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64.0 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 25.22g | Prot: 21.94g | Carbs: 59.22g.
Breakfast: Pizza with Meat and Vegetables. Lunch: Pizza with Meat and Vegetables. more...
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Losing 1.9 kg a Week
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Karen Ciocco's Weight History
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