BlakeBlumenshine's Journal, 25 Feb 11

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Weigh In record (no journal entry) for 25 February 2011

95.5 kg Lost so far: 8.8 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2011:

2846 kcal

Fat: 124.95g | Prot: 116.11g | Carbs: 333.54g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup. Dinner: Potato French Fries, Burrito with Chicken, Tortilla Corn Chips. Snacks/Other: Extra Dark Chocolate Sticks. more...

2933 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, AAA - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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BlakeBlumenshine's Journal, 25 Feb 11

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