Weigh In record (no journal entry) for 14 July 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 39.09g | Prot: 57.55g | Carbs: 210.61g.
Breakfast: Latte (Latte Intero), Burro di Arachidi, Sciroppo d'acero, Banana, Pesche, Fiocchi d'Avena. Lunch: Broccoli Cotti (da Freschi), Arista di Maiale, Esselunga Riso Arborio. Snacks/Other: Poggio del Farro Le Barrette Frutta Secca con Farro e Avena. more...
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steady weight
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andmore23's Weight History
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