Weigh In record (no journal entry) for 14 July 2021
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 18.84g | Prot: 11.23g | Carbs: 32.46g.
Breakfast: Миндаль, Сухие Семена Чиа, Фундук, Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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