Weigh In record (no journal entry) for 14 July 2021
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 52.30g | Prot: 111.39g | Carbs: 77.97g.
Breakfast: Креветки, Philadelphia Сыр Филадельфия, Авокадо, Жареное Яйцо. Lunch: Salateira Цезарь. Dinner: Тунец. Snacks/Other: Айс Латте, Крыжовник. more...
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Losing 2.1 kg a Week
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tanya.knu's Weight History
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