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Ecco, lo sapevo...questo è il mio risultato di Italia-Inghilterra!!!Sigh
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 54.36g | Prot: 125.47g | Carbs: 172.86g.
Breakfast: Fage Fage Trublend Vaniglia, Mirtilli, Coop Orzo Solubile, Actimel Actimel Bianco 0% Grassi, Kiwi. Lunch: Olio Extra Vergine di Oliva, Danone Danacol Bianco, Anguria, Coop Sovracoscia, Piselli Cotti, Pane Azzimo Integrale. Dinner: Danone Hipro Mirtillo, Conad Bastoncini di Merluzzo, Insalata Mista, Patate al Forno. Snacks/Other: Coop Tarallini Pugliesi, Lidl Barretta Proteica Fragola e Cacao, Coop Mandorle Sgusciate. more...
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2167 kcal
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Exercise:
camminata lenta - 47 minutes, Desk Work - 1 hour, Washing Dishes - 15 minutes, Bike Machine (Cycling) - 1 hour, Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 9 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Stairs (Climbing Stairs) - 4 minutes. more...
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Gaining 0.7 kg a Week
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