Weigh In record (no journal entry) for 14 July 2021
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 62.36g | Prot: 110.92g | Carbs: 103.63g.
Breakfast: Olympus Iaurt Grecesc 2% (Греческий Йогурт), Olive Oil, JLC Unt Deosebit Premium (82,5%), Onions , Egg, Hochland Clasic Cheese, Sunca (Карбонат), Baneasa Faina De Grau 000 (Flour), Merci Шоколадные Конфеты. Lunch: Hochland Creme Clasic, JLC Unt Deosebit Premium (82,5%), Red Sweet Pepper, Onions , Pipote De Pui Fierte (Мышечный Желудок), Quinoa (Cooked). Dinner: Merci Шоколадные Конфеты, Hochland Creme Clasic, Red Sweet Pepper, Onions , Pipote De Pui Fierte (Мышечный Желудок). more...
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Losing 0.4 kg a Week
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AndromedaJaco's Weight History
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