Weigh In record (no journal entry) for 14 July 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 52.13g | Prot: 107.79g | Carbs: 67.91g.
Breakfast: Latte Trento Latte senza Lattosio, Conad Noci Sgusciate, Penny Market Fette Biscottate Integrali, Myprotein Impact Whey Protein Mocha. Lunch: OK Bio Gallette di Mais, Conad Nocciole Sgusciate, Petto di Pollo, Carne. Dinner: Conad Noci Sgusciate, Maionese, Granosalis Focaccia Proteica con Riso Venere, Lidl Straccetti di Petto di Pollo, Fior di Pasta Bavette. Snacks/Other: Valbontà Grana Padano a Cubetti. more...
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2151 kcal
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Exercise:
Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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