Weigh In record (no journal entry) for 14 July 2021
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69.7 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 13.81g | Prot: 18.96g | Carbs: 107.71g.
Breakfast: Бананы, Изюм, Мёд, Кофе Латте, Овсяная Каша на Молоке. more...
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Gaining 1.2 kg a Week
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ИГАлексеева's Weight History
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