Weigh In record (no journal entry) for 14 July 2021
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102.3 kg
Lost so far: 48.4 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 50.45g | Prot: 132.09g | Carbs: 142.94g.
Breakfast: Chicken Sausage, ABC Saus Sambal , Egg White, Mango, Banana. Lunch: Cimory Squeeze Yogurt Aloe Vera, Tempeh (Cooked), Garlic , Cucumber, White Rice, Fried Chicken Breast No Coating (Skin Not Eaten), Fried Chicken Thigh No Coating (Skin Not Eaten). Dinner: Tiramisu, Strawberry Cheesecake, Pudding. more...
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Gaining 0.8 kg a Week
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natasyacaca4's Weight History
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