cakma_ezel's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
125.1 kg Lost so far: 12.4 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1376 kcal Fat: 73.69g | Prot: 141.15g | Carbs: 27.00g.   Breakfast: Dardanel Kaşarlı Salamlı Sandviç. Lunch: Piliç Çevirme. more...
Losing 5.3 kg a Week

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cakma_ezel's Weight History


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