angelinacw_'s Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

55 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

901 kcal

Fat: 35.72g | Prot: 47.44g | Carbs: 104.17g. Breakfast: Super Bubur Buryam, Milo Milo. Lunch: Ubi Dimasak, Sambal Goreng, Pecel Lele. Dinner: Sambal Goreng, Pecel Lele, Ubi Dimasak. Snacks/Other: Pepaya, Bubur Kacang Hijau, Roma Sari Gandum. more...

1513 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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angelinacw_'s Journal, 14 Jul 21

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angelinacw_'s Weight History