Weigh In record (no journal entry) for 14 July 2021
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84.3 kg
Lost so far: 18.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 49.46g | Prot: 40.53g | Carbs: 86.81g.
Breakfast: Doğal Peynir, Yeşil Zeytin, Domatesler, Salatalık, Yulaflı Omlet. Lunch: Karpuz, Cacık, Zeytinyağlı Taze Fasulye, Leblebi. more...
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Losing 3.5 kg a Week
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buse burcu's Weight History
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