Weigh In record (no journal entry) for 14 July 2021
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94.1 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 98.22g | Prot: 28.29g | Carbs: 146.96g.
Breakfast: Сливочное Масло, Мёд, Сыр, Кофе с Молоком, Белый Хлеб. Lunch: Рататуй. Dinner: Чай с Молоком, Чай с Молоком и Сахаром, Рататуй. Snacks/Other: Пирожное Заварное, ДЕП Мороженое. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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