Weigh In record (no journal entry) for 14 July 2021
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 54.83g | Prot: 44.32g | Carbs: 179.69g.
Lunch: Grüne Brechbohnen, Aldi Rosmarin-Kartoffeln, Aldi Frische Maispoularde, Goldgelb . Snacks/Other: Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild, Bahlsen Contessa Lebkuchen. more...
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Gaining 0.2 kg a Week
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melliunger's Weight History
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