Weigh In record (no journal entry) for 25 February 2011
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87.5 kg
Lost so far: 34.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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2007 kcal
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Fat: 113.06g | Prot: 206.04g | Carbs: 32.48g.
Breakfast: Onions , Cheddar Cheese , Mushrooms , Egg, Heavy Cream, Bacon. Lunch: sirloin, Romaine Lettuce, Cheddar Cheese , Ranch Dressing. Dinner: Seasoned Broccoli, Shrimp Your Way Scampi, Snow Crab Legs, Rock Lobster Tail. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
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Losing 1.6 kg a Week
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wahoowa96's Weight History
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