Weigh In record (no journal entry) for 14 July 2021
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 17.55g | Prot: 23.93g | Carbs: 34.76g.
Lunch: Energen Kacang Hijau. Dinner: Ayam Goreng. more...
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Losing 3.5 kg a Week
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siapa ajadah ekwkek's Weight History
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