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kellystipa
Journal
08 May 09
kellystipa's Journal, 08 May 09
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Weigh In record (no journal entry) for 08 May 2009
57.2 kg
Lost so far:
1.8 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2009:
1862 kcal
Fat: 101.52g | Prot: 54.33g | Carbs: 203.27g.
Breakfast:
Sourdough Grilled Chicken Club.
Lunch:
balsamic dressing , butter, rolls, french fries, Avocado Egg Rolls.
Dinner:
banana.
Snacks/Other:
potato chips, hershey kiss.
more...
1476 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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kellystipa's Weight History
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