Weigh In record (no journal entry) for 17 February 2014
|
119.7 kg
Lost so far: 0.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2014:
|
2571 kcal
|
Fat: 101.46g | Prot: 101.12g | Carbs: 309.95g.
Breakfast: Café Espresso. Lunch: Café Espresso, Melón, Hacendado Sopa de Cebolla, Nuggets de Pollo. Dinner: Nestlé Chocolate Con Leche Extrafino, Croquetas de Jamón, Hacendado Picos, Queso Añejo, Cidacos Ensalada de Pimientos del Piquillo, Hacendado Atún Claro en Aceite de Girasol, Hacendado Yogur Natural Azucarado. Snacks/Other: Lidl Barquillos Rellenos de Avellana Favorini, Gullón Digestive Avena Choco, Café Espresso. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|