SherynLF's Journal, 14 Jul 21

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Weigh In record (no journal entry) for 14 July 2021

68.9 kg Lost so far: 3.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:

1395 kcal

Fat: 36.54g | Prot: 107.68g | Carbs: 174.76g. Lunch: Kem Chicks Sayur Toge, Tempe Orek, Nasi Putih, King's Fisher Sarden Goreng Dalam Sambal Balado. Dinner: VECTORLABS Master Whey, Kentang Rebus, Telur Rebus. Snacks/Other: Pisang. more...

1982 kcal

Exercise: Pilates - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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SherynLF's Weight History

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SherynLF's Journal, 14 Jul 21

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SherynLF's Weight History