Weigh In record (no journal entry) for 07 July 2021
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88.3 kg
Lost so far: 22 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 29.96g | Prot: 27.64g | Carbs: 33.14g.
Lunch: Costeleta de Porco Frita, Mandioca Frita, Hortifruti Jiló Frito, Feijão Tropeiro, Alface, Brócolis Cozido, Cenouras Cozidas. more...
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steady weight
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thalianegoulart's Weight History
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