Weigh In record (no journal entry) for 13 July 2021
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88.3 kg
Lost so far: 22 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 62.66g | Prot: 36.22g | Carbs: 102.41g.
Lunch: Abacate, Quaker Farinha de Aveia, Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Bergamota, Pipoca Branca (em Óleo). more...
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steady weight
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thalianegoulart's Weight History
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