beatriz 39's Journal, 13 Jul 21

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eita glória 13/07/21

78.7 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2021:

1166 kcal

Fat: 42.24g | Prot: 88.75g | Carbs: 107.65g. Lunch: Ovo, BeijuBom Massa Pronta para Tapioca, Peito de Frango. Dinner: President Queijo Mussarela, Vapza Peito de Frango Desfiado Cozido, BeijuBom Massa de Tapioca Pronta, Ovo, Kero Coco Água de Coco (200ml). Snacks/Other: Pizza de Pepperoni (36 cm), Tangerinas. more...

2330 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (moderate) - 1 hour. more...

Losing 2.3 kg a Week

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beatriz 39's Weight History

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beatriz 39's Journal, 13 Jul 21

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beatriz 39's Weight History