Weigh In record (no journal entry) for 13 July 2021
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73.5 kg
Lost so far: 4.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 42.18g | Prot: 87.21g | Carbs: 172.23g.
Breakfast: Coffee, Blueberries, Lifeway Foods Farmer Cheese. Lunch: White Rice, Bella Baby Bell Peppers, Cucumber (Peeled), Tomatoes, Teriyaki Chicken. Dinner: Muenster Cheese, Bell Peppers, Tomatoes, Cucumber (Peeled), StarKist Foods Tuna Creations Bacon Ranch. Snacks/Other: 2% Fat Milk, Strawberries, Great Value French Vanilla Ice Cream. more...
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Gaining 0.7 kg a Week
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JuliaBagri's Weight History
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