Weigh In record (no journal entry) for 13 July 2021
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66 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 15.49g | Prot: 15.77g | Carbs: 45.34g.
Lunch: Avocados , Egg (Whole) , Albany Kilojoule Controlled Brown Bread. Dinner: Vegetable Soup. Snacks/Other: PVM Energy Bar Choc Strawberry, Oranges . more...
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Losing 1.3 kg a Week
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tasleemsam's Weight History
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