Weigh In record (no journal entry) for 17 February 2014
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85.2 kg
Lost so far: 0.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2014:
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2999 kcal
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Fat: 95.94g | Prot: 280.48g | Carbs: 241.86g.
Breakfast: Layenberger Protein Müsli Himbeer-Erdbeer, Gutes Land Fettarme H-Milch, Ideal Haferflocken, Banane. Lunch: Milchkaffee, Beste Ernte Chili Beans, Kaufland Putenbrustfilet. Dinner: Walnüsse, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gekochtes Ei, Kaufland Putenbrustfilet, Ja! Körniger Frischkäse, Quarkbrötchen. Snacks/Other: Balisto Muesli-Mix, Gutes Land Frische Fettarme Milch, ESN Designer Whey Peach, Snickers Miniatures. more...
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Gaining 2.1 kg a Week
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Metabolie's Weight History
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