Weigh In record (no journal entry) for 13 July 2021
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58.3 kg
Lost so far: 16.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 40.51g | Prot: 129.12g | Carbs: 121.29g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Fuchs Pan Integral Multigrano, Quillayes Yogurt Griego Protein, NTG Sport Whey Protein Isolate Dark Chocolate, Kiwi, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Kiwi, Tomates, Arroz Integral, Salmón al Horno o a la Parrilla. Dinner: Fuchs Pan Molde Integral, Lider Palta Hass, Salmón. more...
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Losing 1.4 kg a Week
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catalina.andrea's Weight History
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